Stretch Therapy
Helps improve and maintain elasticity and extensibility in the muscle tissue.
Chiropratic
Joint manipulation and soft tissue therapy.
Physical Therapy
Hands-on soft tissue mobilization techniques and joint manipulation provided by licensed physical therapists.
Massage Therapy
Neuromuscular, sport, deep tissue options provided by licensed massage therapists.
Cupping
Decompression used to alleviate pain associated with myofascial adhesions and soft tissue restrictions.
Graston
Instrument assisted soft tissue mobilization (IASTM) used to alleviate pain associated with myofascial adhesions and soft tissue restrictions.
Hypervolt
Deep muscle vibration therapy.
Normatec Revovery System
Minimize post-workout soreness with sequential compression sleeves for upper and lower extremities.
Game Ready
Cold compression system to control inflammation and soreness.
ESTIM
Sensory nerve stimulation (TENS), motor nerve stimulation, neuromuscular re-education (NMES).
Recovery Cold Plunge
With temperatures as low as the 40s, come take a dip to enjoy the benefits of total body recovery.
Dry Needling
Use of thin stainless steel needles to treat chronic pain, irritable muscles, joints, and myofascial trigger points.
M.A.S.H
Myofascial Release Active Stretch Habits.